Monday, November 25, 2013
Saturday, November 23, 2013
Accent on Wellness: Juice Fasting
This is a Fabulous Time to Conduct a Cleanse! No need to spend time preparing food, avoid poor food choices during a busy holiday season, feel light and energetic, and gain inner spiritual insight to reflect on the past year! End the year on a Healthy High by taking the best care of yourself during the holiday season!
Gravity East Village has teamed with Gingersnaps Organic to create a reduced rate on a Cleansing Package. GO GRAVITY includes a choice of either a 3 Day or 5 Day Cleanse. It is important to include at least One Colonic Session as part of your cleansing experience to support the body to truly rid itself of poisons and toxins successfully. A colonic can be done on Day 3 or Day 4 if you have an excellent elimination. If you are a poor pooper or feeling bloated at the start of your cleanse you may want to have a Colonic at the start of your cleanse and include a second session at the end of your cleanse. GEV will extend our discounted price for a second colonic needed as part of your GO GRAVITY CLEANSE.
Gingersnaps Organic offers organic cold pressed juices, smoothies, nut milk that create a modified alternative to a strict juice fast. The 5 Day cleanse will include a raw organic meal on Day 5 to help you break your fast with ease! I love this because this allows the body to cleanse without it being too extreme and intimidating for a busy NYC lifestyle. Please check out our websites to get more information about the Cleanse and call for more information.
PUT THE GOOD STUFF IN AND TAKE THE OLD STUFF OUT!
Your $280 - 3 DAY cleanse will include:
If you want a quick way to clean house, try our 3 Day Liquid Cleanse and 1 Colonic. Not limited to juice, this cleanse also includes soups and almond milk.
3 days of Gingersnap's Organic Liquid Cleanse (a combination of juice, soups, and almond milk chosen by Gingersnap's Organic)
1 Colonic Treatment at Gravity East Village.
* A Infra-Red Sauna Session may be added at an additional charge.
Your $440 - 5 DAY cleanse will include:
For a deep cleanse with a solid finish, this includes 4 Days of Liquid and 1 Day of our Spirit Junkie cleanse, plus 1 Colonic and 1 Infra-red Sauna session to completely detox.
4 days of Gingersnap's Organic Liquid Cleanse (a combination of juice, soups, and almond milk chosen by Gingersnap's Organic)
1 day of our [GO] Spirit Junkie (a combination of juices, smoothies, nut milk, salad and chia pudding chosen by Gingersnap's Organic. All of which are Raw, Vegan, Organic and Gluten Free)
1 Colonic treatment at Gravity East Village.
1 Infa-red Sauna Session at Gravity East Village.
*Modifications can be made to the Cleanse for $1 per change and up to 2 changes per order. Ginger Lemonade, Smoothie (savory) and Nut Milk cannot be taken out but the nut milk and lemonade can be switched to sugar free (xylitol/stevia) $1 charge per change.
*We highly recommend using the Colonic and Sauna during your cleanse, but you will have until January 31 2014 to use it.
Please read more about cleanses at [GO] Cleanses. http://www.gingersnapsorganic.com
Please read more about Colonics and the Infa-red Sauna at http://www.gravityeastvillage.com
You will be charged separately by Gingersnap's Organic and Gravity East Village. Gingersnap's Organic will charge $170 for the 3 day and $300 for the 5 day. Gravity East will charge $110 for the 3 day and $140 for the 5 day.
There are no refunds or changes of dates for the cleanse. You must book the Gingersnaps's Organic Cleanse 48 hours prior to your cleanse. This does not include delivery. You must call Gravity East Village to schedule your appointments and verify that you are able to have a Colonic cleanse.
Gravity East Village
212 388 9788
Tuesday, November 19, 2013
'Top 2 Daily Meal Ideas for Longterm Health'
CHECK OUT MY VIDEO BLOG!
John Rosania interviews Colon Hydro-therapist Donna Perrone, co-founder of Gravity East Village, and founder of the Accent on Wellness Group about her favorite daily meals.
Donna's Top 2 Daily Meals for Long-term Health
Green Smoothie - Donna usually makes hers in the morning with low-glycemic fruits such as green apples, berries, goji berries for flavor, sprouts, green leafy veggies like spinach for minerals, and superfoods like bee pollen, green powder, and blue-green algae.
Raw Veggie Salad - greens, cucumbers, carrots, beets, celery, cabbage with avocado and raw sauerkraut
dressing- soaked almonds, red pepper, spices blended
* Give the salad a new personality each day with different spices like caraway seeds or curry.
Busy? Can't get to a class? Schedule a Private Consultation with Donna Perrone! We can discuss your diet, cleansing methods such as fasting, liver cleanse, heavy metal cleanse, food cravings, weight loss, candida overgrowth, improve digestion call: 212 388 9788
We can meet in person or Skype!
Wednesday, November 13, 2013
Keep planning to get in for a Colonic or a Infra-Red Sauna Session
at Gravity East Village but have not called yet?
Now, we can make it EASY for you!
Gravity East Village has a phone # for texts for Returning Clients.
Please call or text 646 494 1865
to contact us to schedule an appointment.
You can also email us at firstname.lastname@example.org.
Please never cancel an appointment by email or text.
Please never cancel an appointment by email or text.
If you are a New Client
please call 212 388 9788 to schedule your 1st Colonic or Sauna.
Please see our website to view more information about our services, preparation details, policies and Cool VIDEOS! http://www.gravityeastvillage.com
We look forward to seeing you soon!
Certified Colon Hydro-Therapist
Founder Gravity East Village