ENJOY AN INFRA RED SAUNA SESSION IN OUR BRAND SPANKING NEW SAUNA!
Come
to Gravity and enjoy a 30 minute Far Infrared Sauna session. We have a
brand new Clearlight sauna, the official sauna Hippocrates Health
Institute recommends and uses.
Of
course, saunas are a relaxing and pleasurable activity. At Gravity you
will enjoy a private sauna session or share our sauna with a friend. I
always feel much more comfortable alone in our sauna then sharing a
sauna with multitudes of people at the Russian Bath house.
There
are benefits to using an infrared sauna over a regular sauna. You will
flush out toxins. You will sweat and this helps to flush out toxins from
the body that reduces toxic overload. With an infrared sauna the
sweating is deeper and more profuse, enabling your body to excrete a
higher percentage of toxins than with a conventional sauna. Infrared
saunas run 20-60 degrees lower, making it easier to tolerate the heat
which makes it more comfortable.
We
are exposed to pollution, chemical toxins, pesticides and heavy metals.
Saunas can help the body cleanse chemical and heavy metal toxicity that
can be stored in organs and tissues. Infrared is radiant heat that is
readily absorbed and can go all the way to the bone to help rid the body
of impurities.
Circulation
is improved when using a sauna and all you need is a 15 -20 minute
session a few times a week. We book a 30 minute session which provides
an ample experience. During your sauna session, you will stimulate
better blood flow and circulation throughout the body. This can lower
blood pressure and help to relax tight muscles and ease minor aches and
pains. Enjoy drug-free pain relief if you have arthritis or troublesome
muscle or joint pain that helps reduce stiffness and inflammation.
Infrared's
radiant heat boosts immunity! Feeling a little under the weather? A
sauna session can rev up the production of white blood cells and rally
your immune system to respond for a speedy recovery.
Look
your best by using our sauna to improve skin and reduce signs of aging
by stimulating better circulation, blood flow and increases collagen
production. Flush out impurities from your skin such as lotions, makeup,
cellular debris. Get that radiant appearance!
Weight
loss. Yes, you will sweat out some 'water weight' during a sauna
session that you will restore when you re-hydrate. However, there is
evidence that infrared saunas, because of their ability to penetrate the
skin more deeply, increases the metabolic rate and can help the body
burn off anywhere from 200 - 600 calories in a half hour session. A
regular sauna session will not melt away tummy fat, but with a healthy
diet and exercise can give your metabolism an extra boost while you are
lounge and relax.
Gravity has a sauna that is big enough to lay
down in or a couple can share. It has Chromotherapy, and if you choose,
can enjoy an assortment of colors or pick one at a time that will light
up your session!
Music is available to listen to. Choose classical or ambient world music to calm your mind and improve your mood.
Gravity
does not have a shower. However, we supply a water spritzer to refresh
yourself. All clients get a towel to lay on and wrap yourself in and an
additional hand towel to remove perspiration.
30 minute Private Infrared Sauna session $30 includes tax
Package of 6 sessions to be used within 8 weeks - $150 includes tax
Sauna For A Couple - $50 includes tax
Schedule an Infra Red Sauna Session Today!
Call Gravity East Village 212 388 9788.
515 East 5 Street NYChttp://www.gravityeastvillage.com
