Wednesday, September 17, 2014

BLOG: VIDEO on Food Combining Principles!

Accent On Wellness   Food Combining Principles with Donna Perrone
Accent On Wellness Food Combining Principles with Donna Perrone

Food Combining Principles
In 1989, I began my journey and interest in healthful living. I read 'Fit For Life' by Harvey and Marilyn Diamond. These books made a huge impression on me that fueled a major life change. I figured if I was to bother with eating healthier foods that are rich in fiber/whole foods I might as well digest them and feel comfortable when I eat them. Since my childhood, I had all kinds of digestive upsets ranging from upset stomach aches, gas and bloating, burning acid stomach, constipation and feeling tired after eating. Now, 25 years later, I can honestly say that if I hadn't followed the ideas described in my video I never would have stuck with my healthy diet. What inspires me to take care of myself is FEELING GOOD!

Any memory of a life event, phase or period in my life is remembered as a 'feeling.' How did that time feel? When I don't take care of myself properly I remember how that felt and when I do take care of myself that feeling always makes the BIG impression. Looking back, I'd say overall even with life's challenging times I always strive to take care of myself physically, mentally, spiritually and emotionally. It is a balance that needs attention and consciousness to succeed.
When I fall out of balance due to life's stresses and demands I eventually return to what 'feels good' again.
Every new client that comes to my wellness center, Gravity East Village for a Colon Hydro-therapy session gets a mini nutritional consultation during their session and the topic of discussion is 'Food Combining Principles'. Every client receives a Food Combining Chart to take home for review.

Health Begins with Good Digestion. Gut Health is Good Health. Most health problem's root cause is in a malfunctioning digestive system. Schedule your next Colon Cleanse at Gravity to support your whole body!
I hope that today's video blog will inspire you to take it higher to feeling good!
Donna Perrone, CCHT
Founder, Gravity East Village
Founder, Accent On Wellness
Gravity East Village
515 East 5 Street NYC
212 388 9788
Text- 646 494 1865
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Wednesday, September 3, 2014


Get A Therapeutic Sound & Vibrational Healing Session At Gravity..

We are adding another therapy at Gravity called Sound & Vibrational Healing with Kyra Saulnier.

I am so pleased to offer some terrific SPECIAL OFFERS to introduce you to this terrific therapy!

Donna Perrone, CCHT
Gravity East Village, Inc.

Sound & Vibrational Healing Session
Schedule a Back Session - 50 minutes, Lower Leg & Foot Session - 45 minutes, Delux Whole Body Session - 75 minutes - Receive $10 OFF!

Sound & Vibrational Healing & Colon Hydro-Therapy
Schedule a Sound & Vibrational Healing and Colon Hydro-Therapy Session - Receive $15 OFF the Sound & Vibrational Healing!

Sound & Vibrational Healing  & Colon Hydro-Therapy & Infra Red Sauna Session
Schedule a Sound & Vibrational Healing, Colon Hydro-Therapy Session and Infra Red Sauna Session -
Receive $20 OFF the Sound & Vibrational Healing!

Regular Price For:
  • Sound & Vibrational Healing : Back Session - 50 minutes - 100, Lower Leg & Foot Session - 45 minutes - 90, Delux Whole Body Session - 75 minutes - 140
  • Colon Hydro- Therapy - 75 Minutes - $125
  • Infra Red Sauna Session - 1 Hour Private Session - $30  - Includes Tax

This Offer is good till October 1st 2014. Payment must be made in advance of this date to receive offer. Offer not applied to any package price or other specials.

To schedule an appointment please call Gravity East Village 212 388 9788 or 646 494 1865.

About Sound & Vibrational Healing

If you recognize the difference between how you feel when standing barefoot in a field of grass and walking on concrete and asphalt, you will recognize the healing resonances used in Kyra Saulnier's Sound & Vibrational Healing sessions.

Kyra has been working over 10 years using a unique Japanese audio device that filters and enhances harmonic frequencies that reproduce those emitted from the core of the earth. Blended with music from Japanese Zen composer and sound engineer Keiichirou Kita, The penetrating resonances are massaged into the body with gentle pressure to re-integrate vital energy points in the nervous system and produce sustained theta brain waves.

When vital energy points are harmonized and theta waves are produced, the mind chatter stops and the brain is free to do the work of healing the body.

Regular Session Types and Pricing

All session are performed with clothing on. Please dress comfortably and wear or bring pants and socks.   
Back Session
$100 (50 minutes)

This session involves applying Healing Vibration to highly sensitive areas of the entire spine from the cranium to the sacrum and down the back body to the soles of the feet. The shoulders, upper back, lower back, hips, thighs, calves, Achilles tendons and feet are all covered. The Back Session is designed to calm, refresh and rejuvenate the physical body and mind.

Lower Leg and Foot Session
$90 (45 minutes)
This session involves applying Healing Vibration to pressure points on the lower legs (knees, calves, shins), Achilles tendons, tops of the feet, and soles of the feet. The Foot Session revives tired legs and can also reduce mental fatigue, eye strain and headaches.

Delux Whole Body Session
$140 (75 minutes)
This session combines the Back and Foot Sessions plus attention to the Face and Scalp. The Whole Body Session is the ultimate body experience for stress relief and healing.

Kyra Saulnier Licensed Esthetician, AADP


Kyra combines a lifelong passion for food, design and wellness arts into her practice of the Healing Arts. She has been practicing for over 10 years and her warm spirit and calm energy can be felt in every session. Each treatment is customized to individual needs. Kyra loves to shares her abundant knowledge with her clients so they may carry the experience with them and improve their wellbeing on multiple levels. She has a keen eye for what's hot and what's hype!

Kyra earned degrees in Fine Art and Art History at The University of Vermont. She studied with J. Rosenthal for 3 years during the formation of the Institute for Integrative Nutrition. She is a graduate of Atelier Esthetique and The New York Institute of Aromatherapy. Kyra is also the founder of Skin by Kyra - handmade skin care products with authentic essential oils and locally sourced herbs, inspired by Indian and Asian traditions and vitalized with modern science. She continues her education in the study of wellness therapies and advanced skin care in the US and on frequent trips to India.

Gravity East Village, Inc.212 388 9788 or 646 494 1865

515 East 5 Street NYC

BLOG: Cool Video-Clean From The Inside Out..

Paul Nison Interviews Donna Perrone in 2009. 

I hope you all had a wonderful summer! Although when the subject of colon hydro-therapy is discussed people tend to feel a little uncomfortable I find their ears perk up and there is an intentional curiosity to hear more about colon health.

Colon Hydro-therapy has been practiced since the age of Cleopatra and although there is some debate whether it is necessary many will tout the benefit of this holistic practice. Many health ethusiast's such as Ann Wigmore, Norman Walker, and Dr. J.H. Kellogg included colon hydro-therapy as part of their own way to clean the internal body through deep tissue cleansing. In 1908 Russian Scientist, Elie Metchnikoff received a Nobel Prize for his research on immunity. He studied how diseases occur due to the build-up of toxins in the body, finding that intestinal toxins actually shorten a person's life. Mechnikov also developed a theory that aging is caused by toxic bacteria in the gut and that lactic acid (like probiotics) could prolong life.

Have you ever experienced a colonic? Or has it been a while since your last treatment? Did you know that the healthier your diet the more colon hydro-therapy is essential to your lifestyle. On a highly cleansing diet that includes an abundance of fruits, vegetables, nuts, seeds and vegetable juices the body tends to cleanse on a cellular level. To insure that your body is able to eliminate properly colon hydro-therapy will support a responsible approach to your healthy diet. If you are feeling a little sluggish, weighed down, bloated, weak, moody, anxious it may be time for a session. Or if a raw foods diet isn't working for you and you wonder why then scheduling a colonic can help to replenish and rejuvenate your body.

Yes, Colonics can be very helpful. We have seen people heal themselves of all kinds of disease with a change in diet, lifestyle and including Colonics. Afterall, The Body Can Heal Itself!

Colon hydrotherapy can help to give your immune system a boost, support your Lymphatic System, increase oxygen flow in the blood and improve circulation. By emptying the colon all your vital organs can perform better to heal your body and help you to feel your best.

Have any questions? Please contact us to schedule an appointment by
calling 646 494 1865 or 212 388 9788. Already a client? Text us at 646 494 1865.  

Check out our website  for more information.  



Gravity East Village 
515 East 5 Street 
btw. Avenue A & Avenue B  
212 388 9788

Gravity East Village recommends that some clients receive a
'Series of Colon Hydro-therapy' sessions.
Each client is unique in determining how often to have a session.
Your therapist can make a recommendation that is best for you.
Gravity offers a special rate to clients who would like to have a series of colonics.
We are happy to explain the benefits to doing this.
We now accept cash, visa or mastercard for payment. 

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Gravity colonics generate a simultaneous in-flow and out-flow of water, facilitating an effective and through cleansing of the colon while providing a comfortable session for our clients. Colon Hydro-therapy is essential for alleviating gas, constipation, headaches, sluggishness, acne, rashes, poor digestion, candida, weight issues among others. You will receive nutritional counseling with every hands on treatment.

Get Inspired to Transform your Life
through Cleansing and Detoxification!


Gravity East Village is located downtown, and we offer:

Two Colon Hydrotherapy Treatment Rooms,

State of the Art Filtration System,  
Infra-Red Sauna, 
Nutritional Consultations, Therapeutic Massage, Emotional Freedom Techniques, Sound and Vibrational Healing,
Workshops on Detoxification and Nutrition 

Gravity East Village515 East 5 Street
between Avenue A  Avenue B
Keypad: 104 'Bell' Symbol Button
212 388 9788 or ( 646 494 1865 - Phone or Text)