Make It A Healthy Holiday Season!
Whether you are a healthy eater or not
temptation is everywhere. Somehow, we learned that FOOD IS LOVE and we
either over-feed others with our food offerings or we overeat ourselves.
We eat to celebrate, and we eat to cover up what is lacking in life. Of
course, the holiday season emphasizes food consumption to the max and
there is little chance to escape the possibility that we may get caught
up in the OVER-CONSUMPTION Escapades Of The Season.
Although, my Thanksgiving
contained an assortment of healthy foods consumed, I too could not
resist enjoying some sweets treats and an extra helping of sweet
potatoes that had left me feeling a little over-extended!
The
result had left me feeling a little full and heavy! This can be the
start of turning up the food cravings. Consume more sweets, more starch
foods, and more and more. Before you know it you are dreaming about that
bread you thought you could eat just a little of, and all that cheese
that you just can't stop thinking about now. And worse, when can I have
more wine and chocolate!
The way I 'RESET' is to have a COLONIC!
It is interesting that over the last week I have encountered several
people suffering with bronchitis. For me this is a no brainer. As soon
as you start to feel run down, achy, and getting sick you get a colonic!
CLEAN OUT!
HEALTH BEGINS
IN THE COLON! Our body takes a real hit when we overwhelm our digestive
system with more food then it can process and make it rich food and
drink and that adds up to a real BIG Stress. And what do you get? You
get a congested digestive system that is
overwhelmed with decomposing food, an unhappy liver and gallbladder and
an immune system that can't keep up. This translates
Am
I a PARTY POOPER? No. I party hard by dancing, playing, sharing and
celebrating! And am I a GOOD POOPER? YES! Indeed A Reason To Party!
I
hope to inspire you to always go for an extraordinary life and taking
care of yourself will give you clarity of mind, a positive attitude,
more energy then you thought could be possible, a youthful appearance
and to feel comfortable living in this body that was graciously given to
you.
Make the choice of Health this holiday season. Visit us at Gravity East Village and
RESET yourself with a COLONIC
session. We offer Gravity method colon hydro therapy sessions that
allow a gentle flow of water moving simultaneously in and out of the
body that makes for an effective easy 'release' experience. We have two
treatment rooms, and state of the art water filtration. Your therapist
can discuss with you healthy option ideas to improve your diet, inspire
you to take action and discuss better digestive health. Lighten up in
your core, give your immune system a boost, and support your entire body
by removing toxic overload. Take care of yourself this holiday season
to end the year feeling and looking your best!
Enjoy a Far Infrared Sauna
session at Gravity. You can have a private session of 30 minutes or 60
minutes or share our lovely sauna with a friend. Enjoy the color therapy
lights and ambient soothing music if desired. A sauna session will
increase circulation,
How about a Therapeutic Massage?
This is the perfect time to give yourself the gift of pure relaxation.
Barbara and Marcela are wonderful licensed Massage therapists that split
their time between working at Gravity and at a Chiropractor's office.
That means that they are able to treat those tight difficult spots that
need a little extra love and they each have a wealth of experience and
know how to make you feel transformed.
EFT - Emotional Freedom Techniques
with Julia Lucas is a tremendous way to learn how to deal with life's
stresses. Having some charge about something? Or feeling anxiety or
negative emotions?
EFT is a wonderful technique that can help you deal with any stuck emotions, and anxiety.
COME TO GRAVITY AND MAKE THE END OF THE YEAR A HEALTHY CELEBRATION!
Learn more about our services by visiting our website. And watch the cool videos!
Call to schedule your appointment today!
212 388 9788
646 494 1865 - TEXT
Gravity East Village 515 East 5 Street NYC
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