'Top 2 Daily Meal Ideas for Longterm Health'
CHECK OUT MY VIDEO BLOG!
John Rosania interviews Colon Hydro-therapist Donna Perrone, co-founder of Gravity East Village, and founder of the Accent on Wellness Group about her favorite daily meals.
Donna's Top 2 Daily Meals for Long-term Health
Green Smoothie - Donna usually makes hers in the morning with low-glycemic fruits such as green apples, berries, goji berries for flavor, sprouts, green leafy veggies like spinach for minerals, and superfoods like bee pollen, green powder, and blue-green algae.
Raw Veggie Salad - greens, cucumbers, carrots, beets, celery, cabbage with avocado and raw sauerkraut
dressing- soaked almonds, red pepper, spices blended
* Give the salad a new personality each day with different spices like caraway seeds or curry.
Busy? Can't get to a class? Schedule a Private Consultation with Donna Perrone! We can discuss your diet, cleansing methods such as fasting, liver cleanse, heavy metal cleanse, food cravings, weight loss, candida overgrowth, improve digestion call: 212 388 9788
We can meet in person or Skype!